Here we are, almost at the end of January, so it’s time for a wee check-in to see how I’ve been doing regarding my resolution to write down all my food/drink intake. How have I been doing? Uh.. not so great. SparkPeople, however free, was just a pain to use. I feel pathetically lazy saying this, but I just wasn’t interested in logging in and picking foods from a list (and stressing out about whether they were on there or not, and whether my approximations were anywhere close to the mark). I also don’t really want to count calories at the moment. Instead, I’ve now come up with a dead easy way of keeping a food diary that I’m rather proud of.
I am a big fan of Google Docs, which is basically an online, shareable version of Microsoft Office. I’ve set up a spreadsheet with the date in the left column, and slots for breakfast, lunch, dinner, snacks and general thoughts to the right. I’m pretty much always logged on, so there’ll be no need to type in a username and password. I can bookmark the actual document itself and go right there (and leave) anytime I want. And in my quest to be more accountable and reap the benefits of the community (you noticed my first-ever “before” picture on here, right?), I’ll share the actual document with you here. If it’s really easy, and it is, I figure I’ll be more likely to actually do it. We’re only 2 days in, but so far, so good.