Stay the Course

Despite measly .6 loss measured yesterday at JC, my home scale says 195 (well, 195.6 but…) and I don’t think it’s said that for quite some time. I’m going to continue to try to squeeze in the exercise (last night’s experiment was fabulous, and it allowed me to get the treadmill all set up). But I don’t think the eating is going terrible, and I need to remember that and keep my spirits up. (Sinking spirits = bad eating.) 

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