My Body, My Blog
As I grow, I (hopefully) shrink…

20 Minute Treadmill Walk
Thursday July 20th 2006, 9:56 pm
Filed under: MyFitness

Walking072006Wow. It’s the first time in a long time that I’ve exercised on that treadmill, despite my best intentions when we purchased it. It’s fantastic to have around, though. The boy is fast asleep and I can get my heart rate up (to tunes or videos on the iPod) without ever leaving the building. Hmm… that was the idea when we bought the machine. Thank goodness the plan is finally coming to fruition. But now it’s nearly 10 and I’m nowhere near sleepy, though I usually go to bed around now. Will exercise actually give me energy, or will I just feel drained tomorrow from lack of sleep? Ok, it’s time for me to shut up now. This is obviously devolving into major rambling and I’d better stop before it’s too late.


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